Personal Trainer for All Eight Fitness
As a teenager I was out of shape and self conscious. Not long after I discovered exercise and healthy eating, my body and confidence completely changed. Now I make a living helping other people transform themselves, inside and out.
I recently helped a client lose 16kg in 18 weeks with exercise and nutrition. After his transformation we went clothes shopping and I showed him how to dress for his new body type. He now looks like a new man and his confidence is through the roof.
I believe the best diet is the one that YOU can sustain. We are all different and what works for others might not fit your schedule, or your body. KetoPasta
can be used as a part of any healthy diet. It’s quick and easy enough to prepare no matter how busy your schedule is.
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